Lunch Combinations, Blueberry Bonanza
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
488
Protein
6.98g
Sodium
442mg
Sugars
34.88g
Ingredients
baked snack crackers - enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, vegetable oil, cheese made with skim milk (skim milk, whey protein, salt, annatto extract for color, contains two percent or less of salt, paprika, yeast, paprika oleoresin for color, soy lecithin. mini nilla wafers - unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin, folic acid, sugar, soybean oil, high fructose corn syrup, partially hydrogenated cottonseed oil, whey, natural and artificial flavor, salt, leavening, apple juice concentrate, water, sucrose powdered sugar, glycerin, corn starch, fruit and vegetable powder, apple fiber, malic acid, ascorbic acid, citric acid
Ingredient Analysis
High Processing Impact Ingredients
- •Natural and Artificial Flavor
Artificial ingredient
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size43 g(1.55 ONZ)
Calories
488% Daily Value*
Total Fat 16.3g21%
Saturated Fat 3.5g17%
Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 442mg19%
Total Carbohydrate 74.4g27%
Dietary Fiber 4.7g17%
Total Sugars 34.9g
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.