apple puree concentrate, kashi seven whole grain flour whole oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, evaporated cane juice invert syrup, dried pumpkin, apples, acacia gum, vegetable glycerin, expeller pressed canola oil, cracked grain flour rye flakes, wheat bran, stone ground whole wheat flour, whole oats, barley flakes, yellow corn meal, millet, brown rice flour, whole grain rolled oats, whole wheat flour, brown rice syrup, rice flour, soy protein isolate, evaporated cane juice, leavening sodium bicarbonate, potassium bicarbonate, sodium acid pyrophosphate, rice starch, evaporated salt, natural flavor, soy lecithin, spices, cinnamon, peanuts, eggs, nonfat milk, almonds, walnuts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.