Broccoli Rice Au Gratin
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
368
Protein
8.77g
Sodium
1193mg
Sugars
5.26g
Ingredients
enriched parboiled rice [long grain rice, iron, thiamine, folate ]; whole grain parboiled brown rice; seasoning blend [whey, parmesan/cheddar/romano/blue cheeses* (milk, salt, salt, modified corn starch, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin, riboflavin, folate, broccoli, autolyzed yeast extract, rice flour, soybean oil, onion powder, sodium citrate, parsley, extractives of annatto and turmeric, nonfat milk, xanthan gum, sugar, buttermilk, mustard, citric acid, butter* (cream, salt, lactic acid, annatto extract
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size57 g(2 ONZ)
Calories
368% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 1193mg52%
Total Carbohydrate 71.9g26%
Dietary Fiber 3.5g13%
Total Sugars 5.3g
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.