Conchita, Squid Chunks in Ink Sauce
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
145
Protein
11.82g
Sodium
473mg
Sugars
0g
Ingredients
squid, vegetable oil, onion, tomato, ink, rice flour, spices, salt and vegetable fibre
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55 g(0.25 cup)
Calories
145% Daily Value*
Total Fat 7.6g10%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 80mg27%
Sodium 473mg21%
Total Carbohydrate 4.4g2%
Dietary Fiber 1.8g6%
Total Sugars 0.0g
Protein 11.8g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.