Eggplant Appetizer
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
150
Protein
2g
Sodium
470mg
Sugars
5g
Ingredients
eggplant, tomatoes, celery, onions, sunflower oil, sugar, olives, wine vinegar, olive oil, capers and salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size100.0 g(0.5 cup)
Calories
150% Daily Value*
Total Fat 13.0g17%
Saturated Fat 1.5g8%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 6.0g2%
Dietary Fiber 7.0g25%
Total Sugars 5.0g
Includes 0.0g Added Sugars0%
Protein 2.0g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Essential Everyday, Medium Pitted Ripe Olives
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Baraka, Cracked Green Olives
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1 points lower processing level
Ahold, Mediterranean Olive Medley Pitted
Processing Level: 2 out of 10 - Minimally Processed
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Pitted Kalamata Olives
Processing Level: 2 out of 10 - Minimally Processed
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1 points lower processing level
Pickled Mixed Vegetables
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