Ingredients
whole grain rolled oat flakes, whole grain rolled wheat flakes, cane sugar, palm oil, sliced almonds, desiccated grated coconut, honey, skim milk, natural flavor
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size48.0 g(0.5 cup)
Calories
479% Daily Value*
Total Fat 16.7g21%
Saturated Fat 7.3g36%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 68.8g25%
Dietary Fiber 8.3g30%
Total Sugars 20.8g
Includes 0.0g Added Sugars0%
Protein 10.4g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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