Chef Salad
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
122
Protein
7.05g
Sodium
322mg
Sugars
1.36g
Ingredients
romaine lettuce, ranch dressing (buttermilk [cultured skim milk, cream, salt, mayonnaise [soybean oil, corn syrup, water, distilled vinegar, contains less than 2% of: salt, citric acid, calcium disodium edta, ranch salad dressing mix [salt, monosodium glutamate, maltodextrin, garlic, onion, parsley, carrageenan, sodium benzoate and potassium sorbate to protect flavor, swiss cheese (pasteurized part-skim milk, cheese culture, salt, julienne turkey breast (turkey breast, water, modified food starch, salt, dextrose, sodium lactate, sodium phosphate, turkey broth, sodium diacetate, sodium erythorbate, sodium nitrite, julienne ham water added (cured with: water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, red cabbage
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Benzoate and Potassium Sorbate to Protect Flavor
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size369 g(1 SALAD)
Calories
122% Daily Value*
Total Fat 8.7g11%
Saturated Fat 2.7g14%
Trans Fat 0.0g
Cholesterol 47mg16%
Sodium 322mg14%
Total Carbohydrate 4.1g1%
Dietary Fiber 1.1g4%
Total Sugars 1.4g
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.