White Chicken and Rice Casserole
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
153
Protein
5.88g
Sodium
353mg
Sugars
2.35g
Ingredients
meat mixture: cooked chicken (chicken breast with rib meat, water, vinegar powder, brown sugar, salt, dextrose, garlic powder, onion powder, chicken type flavor, sodium phosphate, mirepoix blend (onion, carrot, celery, peas, breadcrumbs (bleached wheat flour, dextrose, yeast, salt, sharp cheddar cheese (pasteurized milk, cheese culture, salt, powdered cellulose, parmesan cheese (imported parmesan cheese [pasteurized part-skim milk, salt, modified food starch [partially hydrogenated soybean oil, casein, sodium phosphate, lactic acid, and powdered cellulose [anti-caking agent, with potassium sorbate to protect flavor]). sauce: evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3, water, sharp cheddar cheese (pasteurized milk, cheese culture, salt, powdered cellulose, unsalted butter, canola oil, chicken broth powder (salt, sugar, monosodium glutamate, chicken fat, dried sweet whey, corn starch, dextrose, starch, salt, cheddar cheese blend (cheese [milk, salt, blue cheese [milk, salt, soybean oil, maltodextrin, buttermilk, salt, lactic acid, black pepper, garlic powder, celery seed. rice: water, cooked rice
Ingredient Analysis
High Processing Impact Ingredients
- •With Potassium Sorbate to Protect Flavor]). Sauce: Evaporated Milk (milk
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size85 g(3 ONZ)
Calories
153% Daily Value*
Total Fat 7.1g9%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 353mg15%
Total Carbohydrate 12.9g5%
Dietary Fiber 1.2g4%
Total Sugars 2.4g
Protein 5.9g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.