Bagel
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
281
Protein
10.53g
Sodium
491mg
Sugars
3.51g
Ingredients
unbleached high gluten flour (enriched with niacin, iron, ascorbic acid, thiamin, riboflavin, folic acid, enzyme, purified water, golden brown sugar, jalapeno pepper, barley malt, pure cane sugar, salt, cornmeal, fresh yeast, natural grain vinegar, guar gum, calcium propionate, natural enzyme, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Calcium Propionate
May act as a preservative
Nutrition Facts
Nutrition Facts
Serving size57 g(0.5 BAGEL)
Calories
281% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 491mg21%
Total Carbohydrate 54.4g20%
Dietary Fiber 1.8g6%
Total Sugars 3.5g
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.