unbleached unenriched wheat flour, water, millet, whole grain bulgur wheat, whole grain rye, whole grain triticale, whole grain barley, organic whole grain corn meal, whole grain brown rice, whole grain sorghum, whole grain quinoa, teff, amaranth, whole grain buckwheat flour, milo, brown sugar, yeast, wheat gluten, contains 2% or less of: liquid sugar, expeller pressed sunflower oil, sea salt, cultured wheat, ascorbic acid, vinegar
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.