Spinach & Cheese Phyllo Swirls
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
246
Protein
8.77g
Sodium
474mg
Sugars
1.75g
Ingredients
pastry: unbleached wheat flour, filtered water, sunflower oil, modified palm oil, olive oil, sugar, sea salt, yeast, wheat starch. filling: spinach, ricotta cheese (pasteurized whey, pasteurized cow's milk, citric acid, salt, feta cheese (pasteurized cow's milk, bacterial culture, salt, microbial enzyme, calcium chloride, sunflower oil, durum semolina, sea salt, dill, black pepper
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size57 g(1 SWIRL)
Calories
246% Daily Value*
Total Fat 8.8g11%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 474mg21%
Total Carbohydrate 33.3g12%
Dietary Fiber 1.8g6%
Total Sugars 1.8g
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.