Mediterranean Chicken Salad with Lite Greek Dressing
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
96
Protein
5.48g
Sodium
224mg
Sugars
1.37g
Ingredients
iceberg & romaine lettuce mix (iceberg lettuce, romaine lettuce, chicken (boneless skinless chicken breast, water, seasoning (salt, dehydrated onion, dehydrated garlic, lite greek dressing (water, canola oil, sugar, extra virgin olive oil, olive oil, white wine vinegar, feta cheese (milk, salt, culture, distilled vinegar, modified corn starch, salt, dried onion, dried garlic, spices, lemon juice concentrate, ascorbic acid, xanthan gum, guar gum, dried bell pepper, garlic extract, feta cheese crumbles (pasteurized milk, salt, powdered cellulose, red onion, croutons (wheat flour, sunflower oil, cracked rye, cracked wheat, yeast, sea salt, 2% or less of sugar, wheat gluten, dehydrated roasted garlic, natural olive oil flavor, ascorbic acid). seasoning (onion, spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard, rosemary, garlic, carrot, orange peel, tomato lemon juice powder, citric acid, oil of lemon
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size219 g(0.5 SALAD)
Calories
96% Daily Value*
Total Fat 5.9g8%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 224mg10%
Total Carbohydrate 7.3g3%
Dietary Fiber 0.5g2%
Total Sugars 1.4g
Protein 5.5g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.