Ham & Cheese Sandwich
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
218
Protein
13.3g
Sodium
1128mg
Sugars
3.19g
Ingredients
ham (cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, texas white bread texas (enriched wheat flour (wheat flour, barley malt, niacin, iron, thimin mononitrate, riboflavin, folic acid, water, high frutrose corn syrup, yeast, contains 2% or less of the following: salt, soybean oil, wheat gluten, sodium stearoyl lactylate, ascorbic acid, calcium peroxide, azodicarbonamide, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, calcium propionate and potassium sorbate, Unknown, cheese (milk, cream, water, sodium citrate, containts 2% or less of the following: sorbic acid, lactic acid, acetic acid, soy lecithin . contains milk, soy, margarine (palm oil, water, soybean oil, salt, soy lecithin, natural flavor, beta carotene, vitamin a palmitate added
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate and Potassium Sorbate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size188 g(6.6 ONZ)
Calories
218% Daily Value*
Total Fat 7.5g10%
Saturated Fat 2.7g13%
Trans Fat 0.0g
Cholesterol 40mg13%
Sodium 1128mg49%
Total Carbohydrate 23.9g9%
Dietary Fiber 0.0g0%
Total Sugars 3.2g
Protein 13.3g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.