Ham, Egg & Cheese Muffin
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
200
Protein
11.85g
Sodium
504mg
Sugars
2.22g
Ingredients
water, whole milk powder, soybean oil, salt, xanthan gum, citric acid; english muffin: enriched wheat flour(wheat flour, niacin, ferrous sulfate, thiamine, riboflavin, folic acid, water, yeast, salt, vinegar, partially hydrogenated soybean and cottonseed oil, white corn flour, white corn meal, dextrose, calcium propionate and potassium sorbate, sugar, wheat gluten, potato stach, yeast food, malted barley flour; ham: water added cured with water, salt, dextrose, brown sugar, contains 2% or less of sodium phosphate, sodium erythorbate, sodium propionate, sodium benzoate, sodium nitrite; imitation american cheese: water, palm oil, casein, modified food starch, non-fat dry milk, sodium citrate, salt, natural flavor, milk protein concentrate, whey, lactic acid, sorbic acid, artificial color, lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Calcium Propionate and Potassium Sorbate
May act as a preservative
- •Sodium Propionate
May act as a preservative
- •Sodium Benzoate
May act as a preservative
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size135 g(135 GRM)
Calories
200% Daily Value*
Total Fat 8.2g10%
Saturated Fat 3.3g17%
Trans Fat 0g
Cholesterol 170mg57%
Sodium 504mg22%
Total Carbohydrate 20.0g7%
Dietary Fiber 1.5g5%
Total Sugars 2.2g
Protein 11.8g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.