Eggplant Parmesan
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
147
Protein
8.95g
Sodium
284mg
Sugars
1.58g
Ingredients
breaded eggplant (peeled eggplant, water, salad oil, wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, modified corn starch, salt, dextrose, garlic powder, grated parmesan cheese [milk, cheese culture, salt, grated romano cheese [part-skim milk, cheese culture, salt, calcium chloride, artificial flavor, extractives of paprika and annatto, mozzerella cheese (pasteurized part-skim cow's milk, cheese, salt, tomato sauce, olive oil, spices, salt, olive oil
Ingredient Analysis
High Processing Impact Ingredients
- •Artificial Flavor
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size190 g(1 cup)
Calories
147% Daily Value*
Total Fat 7.9g10%
Saturated Fat 14.7g74%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 284mg12%
Total Carbohydrate 8.9g3%
Dietary Fiber 1.6g6%
Total Sugars 1.6g
Protein 8.9g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.