Tilapia
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
211
Protein
11.97g
Sodium
592mg
Sugars
3.52g
Ingredients
No ingredient information available.
Nutrition Facts
Nutrition Facts
Serving size142 g(1 FILLET)
Calories
211% Daily Value*
Total Fat 9.2g12%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 592mg26%
Total Carbohydrate 19.7g7%
Dietary Fiber 4.2g15%
Total Sugars 3.5g
Protein 12.0g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.