Potato Crusted
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
176
Protein
14.08g
Sodium
366mg
Sugars
1.41g
Ingredients
cod, bleached wheat flour, modified corn starch, cheddar cheese (pasteurized cow's milk, cheese culture, salt, yellow corn flour, butter (cream, salt, salt, dehydrated potato, corn starch, guar gum, salt, methylcellulose, maltodextrin, disodium inosinate and disodium guanylate, whey, nonfat milk, garlic powder, dextrose, onion powder, soybean oil, palm oil, unsalted butter (pasteurized cream, natural flavor, natural butter flavor, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, sugar, gum arabic, yeast, spices, concentrated lemon juice, lactic acid, annatto and turmeric extract, soy lecithin, yellow 5, yellow 6, partially fried in canola oil
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Gum Arabic
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size142 g(1 FILLET)
Calories
176% Daily Value*
Total Fat 8.4g11%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 366mg16%
Total Carbohydrate 11.3g4%
Dietary Fiber 2.1g8%
Total Sugars 1.4g
Protein 14.1g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.