Kale Chopped Salad with White Meat Chicken & Lemon Garlic Dressing
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
227
Protein
10.94g
Sodium
289mg
Sugars
3.12g
Ingredients
kale, lemon garlic dressing (water, canola oil, white balsamic vinegar, lemon juice concentrate, honey, sugar, dried garlic, orange juice concentrate, natural flavor, salt, dried onion, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric, tartaric acid, spices, xanthan gum, citric acid, lemon peel, dried red pepper, lemon oil, chicken breast with rib meat (chicken breast with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate, radicchio, parmesan cheese (parmesan cheese [milk, cheese culture, salt, potato starch and powdered cellulose, natamycin
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size128 g(1 SALAD)
Calories
227% Daily Value*
Total Fat 17.2g22%
Saturated Fat 3.1g16%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 289mg13%
Total Carbohydrate 8.6g3%
Dietary Fiber 3.1g11%
Total Sugars 3.1g
Protein 10.9g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.