Ciao Chopped Salad
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
126
Protein
3.14g
Sodium
99mg
Sugars
4.71g
Ingredients
green cabbage, romaine lettuce, basil buttermilk dressing (low fat buttermilk [skim milk, whey, water, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture, canola oil, basil pesto [basil, canola oil, water, parmesan cheese {milk, culture, salt, dried garlic, salt, egg yolk, water, distilled vinegar, salt, sugar, dried garlic, lemon juice concentrate, xanthan gum, citric acid, mustard flour, carrot, couscous (water, canola oil, extra virgin olive oil, roasted corn, sugar, sunflower oil, soybean oil, salt, green onion, fresh cilantro
Ingredient Analysis
High Processing Impact Ingredients
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size191 g(1 SALAD)
Calories
126% Daily Value*
Total Fat 7.3g9%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 99mg4%
Total Carbohydrate 12.6g5%
Dietary Fiber 2.1g8%
Total Sugars 4.7g
Protein 3.1g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.