Chicken Parmigiana with Spaghetti Marinara
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
137
Protein
8.81g
Sodium
233mg
Sugars
3.08g
Ingredients
tomato juice, salt, citric acid, calcium chloride, water, garlic, blended oil 75/25 [canola oil, extra virgin olive oil, foodstarch - modified, kosher alt, parsley, oregano, basil, chili pepper, spaghetti [water, semolina, durum flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, skinless chicken breast, water, contains 2% or less of isolated soy protein, kosher salt, contains 0.5% or less of black pepper, sodium phosphate, breaded with bread crumbs [bleached wheat flour, dextrose, salt, yeast, parmesan cheese [pasteurized cow's milk, cheese culture, salt, calcium propionate, kosher salt, black pepper, oregano, parsley, basil, par fried in canola oil, mozzarella cheese (pasteurized part-skim milk, cheese culture, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size227 g(0.5 PACKAGE)
Calories
137% Daily Value*
Total Fat 4.4g6%
Saturated Fat 0.7g3%
Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 233mg10%
Total Carbohydrate 16.7g6%
Dietary Fiber 0.9g3%
Total Sugars 3.1g
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.