Smoked Ham & Swiss
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
205
Protein
14.1g
Sodium
712mg
Sugars
5.13g
Ingredients
smoked ham (cured with: water, salt, maple syrup, dextrose sugar, crystalline honey, spices, sodium phosphate, sodium erythoebate sodium nitrite, italian bread (enriched unbleached flour [wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid, water, yeast granulated sugar, less than 2% of wheat gluten, soybean oil, salt, vinegar white rye flour, potato flour, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, calcium propionate, swiss cheese (pasteurized milk salt
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size156 g(1 SANDWICH)
Calories
205% Daily Value*
Total Fat 6.4g8%
Saturated Fat 3.2g16%
Trans Fat 0.0g
Cholesterol 42mg14%
Sodium 712mg31%
Total Carbohydrate 21.1g8%
Dietary Fiber 1.3g5%
Total Sugars 5.1g
Protein 14.1g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.