Sliced Ham with Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
222
Protein
16.16g
Sodium
667mg
Sugars
2.02g
Ingredients
whole wheat thin bagel: whole wheat flour, water, cellulose, wheat gluten, sugar, wheat bran, yeast, contains 2% or less of: polydextrose, soybean oil, datem, ascorbic acid, salt, calcium propionate, vinegar, xanthan gum, calcium sulfate, sorbic acid, stevia, fully cooked boneless ham with natural smoke flavor added: cured with: water, contains 2% or less of: modified corn starch, salt, potassium lactate, dextrose, sodium phosphate, natural smoke flavoring, sodium diacetate, flavoring, sodium nitrite. pasteurized process cheddar cheese: cultured milk, water, cream, sodium citrate, salt, artificial color, sorbic acid, acetic acid, sodium phosphate, soy lecithin. fully cooked bacon : cured with: water, sugar, salt, smoke flavoring, sodium erythorbate, sodium nitrite
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Xanthan Gum
Food additive
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size99 g(1 SANDWICH)
Calories
222% Daily Value*
Total Fat 10.1g13%
Saturated Fat 4.5g23%
Trans Fat 0.0g
Cholesterol 40mg13%
Sodium 667mg29%
Total Carbohydrate 21.2g8%
Dietary Fiber 5.1g18%
Total Sugars 2.0g
Protein 16.2g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.