gluten free rolled oats, brown rice cereal rice flour, rice bran, raisin juice concentrate, honey, salt, quinoa puffs, apricots apricots, sulphur dioxide, apple apple, sulphur dioxide, pineapple, currants, almonds, sunflower seeds, coconut, chia seeds, flax seeds, ground cardamom
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.