water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, crushed wheat, light brown sugar, wheat bran, rye meal, wheat gluten, contains less than 2% of each of the following: degerminated yellow corn meal, brown flax seed, molasses, raisin juice concentrate, yeast, salt, honey, soybean oil, black sesame seed, hulled sesame seed, whole wheat flour, sodium stearoyl lactylate, ascorbic acid, distilled vinegar, poppy seed, calcium propionate, flax seed, millet, oatmeal, wheat germ, white rye flour, monocalcium phosphate, calcium sulfate
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.