English Muffin Sandwich with Egg Whites and Cheese, English Muffin Sandwich
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
186
Protein
11.5g
Sodium
425mg
Sugars
1.77g
Ingredients
english muffin (water, enriched flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole grain wheat flour, yeast, contains less than 2% of: acetylated potato starch, calcium sulfate, degermed yellow corn flour, degermed yellow cornmeal, fumaric acid, potassium sorbate, salt, soybean oil, high fructose corn syrup, vinegar, wheat gluten, cornstarch, salt, xanthan gum, annatto, pasteurized process american cheese (cultured milk, water, cream, sodium phosphate, salt, lactic acid, sorbic acid, artificial color, sodium citrate
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate
May act as a preservative
- •Xanthan Gum
Food additive
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(1 SANDWICH)
Calories
186% Daily Value*
Total Fat 4.4g6%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 425mg18%
Total Carbohydrate 24.8g9%
Dietary Fiber 1.8g6%
Total Sugars 1.8g
Protein 11.5g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.