Plain Panko Bread Crumbs
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
357
Protein
10.71g
Sodium
179mg
Sugars
3.57g
Ingredients
wheat flour, sugar, salt, yeast, freshness preserved by ascorbic acid
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28.0 g(0.5 cup)
Calories
357% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 179mg8%
Total Carbohydrate 71.4g26%
Dietary Fiber 3.6g13%
Total Sugars 3.6g
Includes 0.0g Added Sugars0%
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Emeril's, Panko Bread Crumbs, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Manischewitz, Veggie Potato Pancake Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Manischewitz, Potato Pancake Mix, Garlic & Parmesan
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Seasoned Cracker Meal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Panko Bread Crumbs Japanese Style
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level