Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
177
Protein
12.39g
Sodium
274mg
Sugars
0.88g
Ingredients
tilapia (fish, water, sodium tripolyphosphate to retain moisture, salt, bread crumbs (wheat flour, sugar, salt, yeast, vegetable oil (cottonseed and/or canola, and/or sunflower, wheat flour enriched with (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, contains 2% or less of: modified food starch, salt, sugar, wheat flour, extractives of paprika, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, dextrose, garlic powder, onion powder
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(1 FILLET)
Calories
177% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 274mg12%
Total Carbohydrate 18.6g7%
Dietary Fiber 0.9g3%
Total Sugars 0.9g
Protein 12.4g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.