Ham & Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
273
Protein
20.78g
Sodium
1143mg
Sugars
3.9g
Ingredients
flatbread (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, vital wheat gluten, liquid brown sugar, oat fiber, soy flour, contains 2% or less of soybean oil, prune juice concentrate, sodium acid pyrophosphate, baking soda, yeast, wheat protein isolate, potassium sorbate & sodium propionate, cellulose gum, fumaric acid, salt, guar gum, calcium sulfate, carrageenan, xanthan gum, maltodextrin, annatto color, ham (cured with honey, salt, sugar, water, dextrose, lactic acid starter culture, sodium ascorbate, sodium nitrite, pasteurized process american cheese (cheddar cheese [milk, cheese culture, salt, annatto, water, cream, sodium phosphate, sodium citrate, salt, sorbic acid, apo-carotenal
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate & Sodium Propionate
May act as a preservative
- •Cellulose Gum
Food additive
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size77 g(1 WRAP)
Calories
273% Daily Value*
Total Fat 13.0g17%
Saturated Fat 6.5g32%
Trans Fat 0.0g
Cholesterol 58mg19%
Sodium 1143mg50%
Total Carbohydrate 19.5g7%
Dietary Fiber 1.3g5%
Total Sugars 3.9g
Protein 20.8g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.