whole wheat flour, water, whole grains (cracked wheat, amaranth, millet, barley, triticale, quinoa, rye flour, brown rice flour, buckwheat flour, spelt flour, sorghum flour, wheat gluten, sugar, cellulose fiber, yeast, soybean oil, salt, molasses, flaxseed, grain vinegar, flaxmeal, preservatives (calcium propionate, sorbic acid, blue cornmeal, datem, soy lecithin
May act as a preservative