whole grain wheat flour, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, niacin, folic acid, water, yeast, honey, cane sugar, whole grain cracked wheat, wheat gluten, potato flour, sea salt, barley malt, cultured wheat flour, natural sour, molasses, sweet dairy whey, calcium sulfate, vinegar, citric acid, ascorbic acid, soy lecithin; topped with wheat bran
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.