Ingredients
corn, whole grain wheat, sugar, oat cereal whole oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, sodium ascorbate, natural flavor, whole grain rolled oats, almonds, brown sugar, rice, canola oil, wheat flour, malted barley flour, salt, corn syrup, malted corn and barley syrup, whey, cinnamon, honey, caramel color, natural and artificial flavor, annatto extract bht added to packaging material to preserve product freshness vitamins and minerals reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin, thiamin mononitrate, zinc oxide, folic acid, vitamin b12, vitamin d3
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size32.0 g(3/4 cup)
Calories
406% Daily Value*
Total Fat 6.3g8%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbohydrate 81.3g30%
Dietary Fiber 6.2g22%
Total Sugars 21.9g
Includes 0.0g Added Sugars0%
Protein 6.3g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level