Ingredients
whole rolled oats, whole rolled wheat, milled cane sugar, raisins raisins, vegetable glycerin, vegetable oil canola and or sunflower oil, rice flour, oat fiber, expeller pressed canola oil, molasses, cornstarch, coconut, vegetable glycerin, cinnamon bark, salt, barley malt syrup, almonds, herb blend sugar, cardamom, fennel seed, fenugreek, nutmeg, mixed tocopherols
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.5 cup)
Calories
364% Daily Value*
Total Fat 5.5g7%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 118mg5%
Total Carbohydrate 78.2g28%
Dietary Fiber 9.1g33%
Total Sugars 27.3g
Includes 0.0g Added Sugars0%
Protein 7.3g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level