Tilapia Fillet Veggies, Garlic & Herbs

tilapia, broccolli, cauliflower, garlic & herb marinade (canola oil, dried garlic, palm fat, salt, dextrose, dried bell pepper, garlic extract, dried parsley, dried chive, yeast extract, beta carotene, natural colouring: curcumin, onion extract, mustard extract