Ingredients
old fashioned rolled oats, whole wheat flakes wheat, salt, barley malt, shredded wheat whole wheat, vitamin e, organic sprouted grain nuggets cereal organic sprouted whole grain wheat, filtered water, organic malted barley, organic sprouted whole grain barley, organic sprouted whole grain millet, organic sprouted whole lentils, organic sprouted whole soybeans, organic sprouted whole grain spelt, sea salt, walnuts, strawberries, blackberries, raspberries
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.5 cup)
Calories
382% Daily Value*
Total Fat 7.3g9%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 91mg4%
Total Carbohydrate 69.1g25%
Dietary Fiber 10.9g39%
Total Sugars 1.8g
Includes 0.0g Added Sugars0%
Protein 12.7g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
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1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
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1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
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1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
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