organic whole wheat (organic whole wheat flour, organic cracked whole wheat, water, organic dried cane syrup, organic triticale, organic rolled barley, organic rolled rye, organic millet, organic rolled spelt, organic blue cornmeal, organic brown rice flour, organic yellow cornmeal, organic amaranth flour, organic rolled kamut khorasan wheat, organic quinoa, organic buckwheat flour, organic sorghum flour, organic oat fiber, organic wheat gluten, sea salt, organic cultured whole wheat, yeast, organic vinegar
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.