whole grain rolled wheat, sugar, glycerin, sunflower oil, rice, corn syrup, oat flour, molasses. contains 2% or less of: canola oil, corn starch, cinnamon, nonfat dry milk, barley malt syrup, baking soda, salt, whey, malted barley flour, wheat flour, dextrose, alpha tocopherol acetate, niacinamide, zinc oxide, vitamin c, ferric orthophosphate, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid, vitamin d and vitamin b12
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.