whole grain rolled wheat, sugar, brown rice crisps [whole grain brown rice, sugar, barley malt, salt, canola oil, honey, whey, corn starch, polydextrose, nonfat dry milk, molasses, whey protein concentrate, salt, sodium bicarbonate, natural flavor, dried coconut, cinnamon, sunflower oil, almonds. contains wheat, almond
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.