10/12 Oz Mackerel Steaks
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
137
Protein
19.47g
Sodium
59mg
Sugars
0g
Ingredients
spanish mackerel
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size113.0 g(4 oz)
Calories
137% Daily Value*
Total Fat 6.2g8%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 76mg25%
Sodium 59mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 19.5g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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