Blueberry Parfait Bagels with Blueberries and Toasted Oats, Blueberry Parfait
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
303
Protein
9.09g
Sodium
424mg
Sugars
7.07g
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, hydrogenated palm kernel oil, brown sugar, canola oil, sugar, salt, yeast, vegetable oil, cultured wheat starch, yellow cornmeal, sugar, sunflower oil, greek yogurt powder (nonfat milk culture, concentrated milk protein, malted barley flour, sunflower lecithin, potassium sorbate, soybean lecithin, ascorbic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size99 g(1 bagel)
Calories
303% Daily Value*
Total Fat 6.1g8%
Saturated Fat 4.0g20%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 424mg18%
Total Carbohydrate 52.5g19%
Dietary Fiber 2.0g7%
Total Sugars 7.1g
Includes 5.1g Added Sugars10%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.