Chicken Quesadilla, Chicken
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
216
Protein
14.84g
Sodium
1064mg
Sugars
1.41g
Ingredients
flour tortilla 6, chicken breast cutlet, sour cream pc (cultured pasteurized light cream and nonfat milk, modified corn starch, sodium, phosphate, guar gum, sodium citrate, carrageenan and locust bean gum, monterey jack cheese pasteurized milk, cheese culture, potato starch to prevent caking, cheddar cheese (pasteurized milk, cheese culture, and annatto, water, salt, isolated so protein, onion, cilantro, water, vinegar, salt and calcium chloride, black pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Carrageenan and Locust Bean Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size283 g(1 Package)
Calories
216% Daily Value*
Total Fat 10.6g14%
Saturated Fat 5.7g28%
Trans Fat 0.0g
Cholesterol 39mg13%
Sodium 1064mg46%
Total Carbohydrate 15.9g6%
Dietary Fiber 0.0g0%
Total Sugars 1.4g
Protein 14.8g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.