whole wheat flour, water, whole grains (cracked wheat, amaranth, millet, barley, triticale, quinoa, rye flour, brown rice flour, buckwheat flour, spelt flour, sorghum flour, wheat gluten, sugar, cellulose fiber, yeast, soybean oil, salt, molasses, flaxseed, grain vinegar, flaxmeal, preservatives (calcium propionate, sorbic acid, blue cornmeal, datem, soy, soy lecithin, whey
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.