Veggie Scramble with Cheese Egg White Scramble with Spinach and Tomatoes and a Slice of Cheese on an English Thin Made with Whole Grain Breakfast Sandwiches, Veggie Scramble with Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
147
Protein
10.53g
Sodium
558mg
Sugars
1.05g
Ingredients
spinach, diced tomatoes [tomato, calcium chloride, modified corn starch, soybean oil, salt, carrageenan, onion, black pepper extract, garlic, soy lecithin, english muffin thin (water, whole wheat flour, wheat flour, fermented wheat flour, degerminated yellow corn meal, yeast, cellulose, soybean oil, wheat gluten, salt, wheat bran, calcium propionate, inactive dry yeast, barley malt syrup, caramel color, malted barley flour, natural and artificial flavor, unsalted butter, soy lecithin, pasteurized process provolone cheese (provolone cheese [milk, cheese culture, salt, water, cream, sodium phosphate, skim milk, salt, lactic acid, sorbic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Natural and Artificial Flavor
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size95 g(1 SANDWICH)
Calories
147% Daily Value*
Total Fat 4.7g6%
Saturated Fat 2.1g11%
Trans Fat 0.0g
Cholesterol 11mg4%
Sodium 558mg24%
Total Carbohydrate 18.9g7%
Dietary Fiber 3.2g11%
Total Sugars 1.1g
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.