Turkey and Cheese Sub on Wheat Bun, Turkey and Cheese
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
228
Protein
13.46g
Sodium
635mg
Sugars
1.92g
Ingredients
turkey breast (turkey breast and white turkey, turkey broth, salt, sugar, modified food starch, vinegar, carrageenan, phosphate, water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, bolillo base (enriched wheat flour [flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, palm oil, sugar, salt, dough conditioners [ascorbic acid, provolone cheese (cultured pasteurized milk, salt, whole wheat flour, vegetable shortening, dough enzyme (enriched wheat flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, guar gum, corn syrup solids and 2% or less of each of the following: silicon dioxide, soybean oil, calcium sulfate, salt, yeast, wheat gluten, salt
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size312 g(1 sandwich)
Calories
228% Daily Value*
Total Fat 8.3g11%
Saturated Fat 3.2g16%
Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 635mg28%
Total Carbohydrate 26.0g9%
Dietary Fiber 0.6g2%
Total Sugars 1.9g
Includes 1.9g Added Sugars4%
Protein 13.5g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.