Heritage Flakes Cereal, Heritage Flakes
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
400
Protein
12.5g
Sodium
425mg
Sugars
12.5g
Ingredients
kamut khorasan wheat flour, wheat bran, whole wheat meal, cane sugar, whole oat flour, spelt flour, barley flour, whole millet, barley malt extract, quinoa, sea salt, honey
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size40.0 g(1 cup)
Calories
400% Daily Value*
Total Fat 3.8g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 425mg18%
Total Carbohydrate 77.5g28%
Dietary Fiber 17.5g63%
Total Sugars 12.5g
Includes 12.5g Added Sugars25%
Protein 12.5g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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