Sub Mini Meal
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
214
Protein
7.98g
Sodium
445mg
Sugars
11.76g
Ingredients
mini ham and turkey club (mini sub rolls [enriched flour (wheat flour, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, liquid sugar {sugar, water, butter {pasteurized cream, salt, contains less than 2% of each of the following: potato flour, whey, yeast, nonfat milk, salt, wheat gluten, soy flour, yellow corn flour, sodium stearoyl lactylate, datem, inactive yeast, monocalcium phosphate sorbic acid preservative, wheat flour, calcium sulfate, sodium silicoaluminate, ammonium sulfate, wheat starch, ascorbic acid added as a dough conditioner, sorbitan monostearate, microcrystalline cellulose, calcium silicate, smoked tavern ham with natural juices [ham cured with: water, with less than 2% of salt sugar, sodium erythorbate, sodium nitrite, wrapped in beef collagen casing, oven roasted on turkey breast with broth (turkey breast meat, water, tapioca starch, salt, dextrose, carrageenan, dehydrated turkey broth, salt, annatto, honey mustard [vinegar, water, mustard seed, sugar, salt, honey, spices, garlic powder, carrot extract, paprika, chocolate sandwich cookies (unbleached enriched flour [wheat flour, niacin, corn syrup, leavening, salt, soy lecithin, chocolate, artificial flavor, pretzel (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid, malt, salt, soybean oil
Ingredient Analysis
High Processing Impact Ingredients
- •Monocalcium Phosphate Sorbic Acid Preservative
May act as a preservative
- •Artificial Flavor
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size238 g(1 Container)
Calories
214% Daily Value*
Total Fat 6.3g8%
Saturated Fat 2.9g15%
Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 445mg19%
Total Carbohydrate 31.5g11%
Dietary Fiber 1.7g6%
Total Sugars 11.8g
Includes 7.6g Added Sugars15%
Protein 8.0g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.