Chicken Enchiladas Corn Tortillas Stuffed with Chicken, Topped with Cheeses & a Poblano Sauce, Over Spanish Style Rice, Chicken Enchiladas
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
138
Protein
6.08g
Sodium
403mg
Sugars
1.1g
Ingredients
cooked enriched rice (water, enriched long grain parboiled rice [long grain parboiled rice, iron phosphate, niacin, thiamine, and folic acid, corn tortilla (yellow corn flour, water, white corn flour, contains 2% or less of preservatives [calcium and sodium propionate, sorbic acid, methylparaben, propylparaben, lime, fumaric acid, guar gum, chicken breast, onion, tomato juice, citric acid, calcium chloride, chicken thigh, soybean oil, monterey jack cheese (pasteurized milk, salt, enzymes and cellulose, cheddar cheese (pasteurized milk, cheese culture, salt, annatto, Unknown, natamycin, bread crumbs (bleached wheat flour, yeast, sugar and salt, flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sea salt, red pepper, green pepper, whole milk (milk, vitamin d3, potato starch, cumin, sugar, cream, serrano pepper, poblano pepper, canola oil, water, vinegar, salt, malic and lactic acid, calcium chloride, sodium benzoate and sodium metabisulfite, yellow 5, modified corn starch, chili pepper, garlic, granulated garlic, kelgum, thyme, ground white pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Contains 2% or Less of Preservatives [calcium and Sodium Propionate
May act as a preservative
- •Guar Gum
Food additive
- •Sodium Benzoate and Sodium Metabisulfite
May act as a preservative
- •Kelgum
Food additive
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Nutrition Facts
Nutrition Facts
Serving size181 g(1 enchilada with rice and sauce)
Calories
138% Daily Value*
Total Fat 5.0g6%
Saturated Fat 1.1g6%
Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 403mg18%
Total Carbohydrate 18.2g7%
Dietary Fiber 0.6g2%
Total Sugars 1.1g
Protein 6.1g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.