steel cut oats, whole rolled oats, applesauce apples, ascorbic acid vitamin c for color, pumpkin puree, maple syrup, pumpkin seeds, dried apples, spice blend cinnamon, nutmeg, ginger, allspice, cardamom, vanilla extract, mixed tocopherols added to maintain freshness
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.