Maple Oatmeal with Quinoa, Maple Oatmeal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
386
Protein
11.36g
Sodium
170mg
Sugars
9.09g
Ingredients
whole grain rolled oats, golden quinoa flakes, rye flour, sugar, calcium carbonate, salt, natural maple flavor with caramel color, ferric orthophosphate, maple syrup, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid and cyanocobalamin
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size44.0 g(1/2 cup)
Calories
386% Daily Value*
Total Fat 5.7g7%
Saturated Fat 1.1g6%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 70.5g26%
Dietary Fiber 9.1g33%
Total Sugars 9.1g
Includes 0.0g Added Sugars0%
Protein 11.4g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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