water, organic whole wheat flour, organic nonfat milk, organic apple juice concentrate, organic sprouted whole wheat flour, organic sunflower oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, organic chia flour, sea salt, organic cinnamon, organic vanilla flavor
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.