organic whole wheat flour (organic sprouted whole wheat flour, organic whole wheat flour, filtered water, organic grain and seed blend (organic cracked wheat, organic millet, organic brown rice, organic golden flax, organic tri-colored quinoa, organic sorghum, organic amaranth, organic corn meal, organic wheat bran, organic cane sugar, organic vital wheat gluten, contains 2% or less of each of the following: yeast, organic oat fiber, sea salt, organic soybean oil, organic cultured wheat flour, organic distilled vinegar, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.